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I have been diagnosed to have a duodenal ulcer. What food and drink is the best for me to take? |
I have been diagnosed to have a duodenal ulcer. What food and drink is the best for me to take? Shouldn't you have asked your Physician this question? You should not eat irritants. sorry to sidestep your question, but i say addressing whatever caused the ulcer needs to be addressed just as much. you should start drinking only soya milk not diary milk and try not eating foods or fruits that are very acidic.. I was diagnosed with one of those 35 years ago and they said no coffee, no wine, no fried foods....okay they made a list of all my favourite things and said 'no' to them all. I ignored their advice and have never seen a doctor since and I'm as healthy as a horse! This is not good medical advice but just to let you know doctors are not always right. Avoid spicy food for a start. Bananas are very good as they contain plantains and they can help with the stomach lining repairing itself. The greener the banana the better. Most foods are acceptable but generally should avoid very hot(pepperish foods). Avoid drinking milk in other to relieve your pains for it would give you temporary relief but will end up worsening the ulcer eventually. Some say avoid fried food but this is difficult to follow. One thing that might help is the dietary supplement glutamine. Some time ago, when I was in college and had no money for doctors or prescriptions, a recurring ulcer problem started bothering me again. I did some research, and found that glutamine taken on an empty stomach might help alleivate the pain and heal the damaged tissue. It worked within 2 weeks. Glutamine is an amino acid that can be found in health food or drug stores in dietary supplement/capsule form. I also agree with other posters about monitoring the foods you eat. Orange juice and acidic sauces (i.e. tomato) can cause flare ups and irritation. If you are interested in approaching this from a nutritional standpoint, consider a pH balanced diet: Lots of veggies and soy milk.... Bad luck-my father has one. He has no acidy or fatty foods and eats lots of milk puddings- It is also important to realise that a lot of duodenal ulcers are the product of worry so take a look at what is going on in your life. drink plenty of water to make to stools softer and easier to pass, |
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