Nothing fits anymore鈥verything has changed since I had a divorce?

Everything has changed since I had a divorce eight months ago. Plus, one day I met by accident an old friend of mine who I haven`t seen for one year or more and she was like 鈥淲ow, you changed so much! What happened?鈥? and I said 鈥淵eah, I`ve been through a divorce鈥︹€? 鈥淎nd you also gained weight! Well, you look nice anyway.鈥?I felt terrible but it made me realize I must do something with my life. Now I want to start a new diet, change my lifestyle, work out, redecorate, start a new life! However, I want to be organized. I need a good diet planner. Any suggestions? I found dozens on the internet but I`d feel a lot better if someone recommended one to me. Thanks.

I`m happy you decided to move on! What doesn`t kill you only makes you stronger, that`s what I always say to myself. You can find a great diet planner at http://www.projectweightloss.com. Anyway, if you wanna do a good job, you should use the workout planner as well. This way you can track your daily calorie intake and see when you consumed more than you ate or otherwise. They also have nice weight charts that show you when you`re over/under the calorie limit you need to stick to, interesting articles, and dozens of diet ideas! I think that`s what you need, I`ve been a member there for a few months and those weight loss tools helped me a lot! Good luck.

Check this one at dietbites.com

go to Weight Watchers they are very organized and you may meet someone there, too

Were you too thin before due to discontentment ? Don't go on a diet unless you are overwieght.

well theres the ol be positive and feel positive an all that but thats hard to keep up with so i think you gotta START on which eva plan u do and persevere and keep doing it till you c a result ,refuse any urges until u c results ,then you get a good feeeling ...and that feeling will snowball and youll win the first is a mean self disciplinary thing but if u get thru that youll catch that good vibe wave and youll be away yeeha!!

there is only one way to do it. Portion control and saying no to junk and second helpings. plus exercise a bit too. this is what i am doing and i am getting results.

Victoria.
It is hard indeed to feel out of place, but there is always a solution to get us where we wish to be. And the only way is to be our best or even worst enemy at given times. Try changing your eating habits, more than entering into a diet, diets often end up on a yo-yo and we end up gaining more weight than we already have, I am telling you because I had been on the same spot when mine was over. And when you do decide to change that is going to be a little hard you will fill like a million, and please do take time to meet a new man in your life, is always better to make new friend and stay focus on your new habits. Wishing you keep reminding yourself you are already beautiful the only thing you need extra is those little lines to be better. By the way Victoria who said what is the best waist line to be gorgeous, the answer no one, the only person is you, you know in your heart what makes you look great too, never be afraid of being you no matter what size you are, the important thing is to be happy always. Stay always positive, wishing you well always.