I had a partial shoulder dislocation . how long before I should work out agai?

i was at the gym doing butterflys on a flat bench w/ 50lbs dumbells...

I have never had anything like this happen.

I advice you minimum 3 weeks rest.
Start any activities slow and increase the rate gradually.

i think u shud go to the doctors

Tags

　　Down Syndrome 　　Domestic Violence 　　Directives 　　Dizziness Vertigo 　　Divorce 　　Diverticulosis Diverticulitis 　　Dislocations 　　Disasters 　　Disabilities 　　Diphtheria 　　Digestive Diseases 　　Dieting 　　Dietary Supplements

Related information

How much time do I have to wait after a hip dislocation to ride my byke through the streets again?

well it depends on the original grade of dislocation, if you can麓t go to your orthopedist but have your x-rays go to someone else, if not try calling your orthopedist, and ask him about rehab too