| Dieting |
| Dieting anf Gained 3 pounds this week....? |
You most likely answered your question. That being your period being very near. You may be bloated(water).
All in all, it is 100% normal for your weight to fluctuate 5 pounds. Water(hydration... |
| Dieting?!!?! HELP!!! PLEASE!!!? |
Exercise as much as you can at a steady pace.
Food intake take 6 small meals a day that are small portion meals.
Fruits high in citrus and vegtables high it vit c
Stay away from fried foods and ... |
| Does dieting and exercise really work? |
If you build healthy eating and exercise into your life it will eventually become an enjoyable part of your lifestyle especially when you notice all of the positive effects on your body. :oD ... |
| ***Been dieting and noticed im not hungry anymore, has my metablism slowed??***? |
it means ur body was getting too much food, which tends to make people wanna eat more.....when u get less, ur body adjusts and is just getting wats sufficient, you should only get hungry now when u... |
| Dieting trouble...HELP? |
?"D no idea what u talking about ... |
| Is popcorn a good dieting food? |
its good if you dont use the microwave popcorn cause thats full of butter and salt. buy the kernels and pop them on your stove in a deep pan, add a little seasoning when its done, and to lose weigh... |
| Yo Yo dieting? |
Yo-yo dieting is very, very bad for you. Like it was said above, it will slow down your metabolism. When you starve yourself, your body begins to break down what energy stores it has to say alive... |
| OMG! THAT IS IT! -Dieting help? |
Now, you can have your occasional chocolate, french fries and hamburger as a reward ... but you have to exercise daily.
That means eating well most of the time, exercising for an hour per day (... |
| Dieting help for my daughter?? |
1200-1400 is good for a girl her age. The food splurging this week is definitely caused by her impending period, and water weight is the same. Tomorrow give her a beverage with a good dose of caf... |
| Dieting doesn't work, so how does anorexia? |
Well, anorexic people are on a extreme diet. They limit themselves to absolutely no nutrition, exercise with extreme ferocity, take laxatives, and have extreme stress (not necessarily mentally but ... |
| Dieting Tips? |
If you drink regular soda, stop. You can lose a lot from that alone. Try to stay away from diet sodas as they are terriible for you and have lots of sodium. Instead, drink plenty of water. Eat frui... |
| Dieting and excercising?? Eat more...run more??? |
Just a tip concerning your routine. You will want to weight train BEFORE you do cardio and I will explain several reasons why.
1) When your body first exercises for the first 30 minutes it util... |
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