Dieting!!???

i need some tips for very young peeps like me who need it and are not old enough to try programs?
plus i dont want stuff like eat healthy and excersize cuz ive tried and i doesnt work!
HELP!!!

i think those two are really the basic...eat healthy and exercise...

I say, engage in sports! Badminton, I see a lot of girls playing badminton! you get to meet guys also here Or any sports you have in mind

Eating healthy and exercising is really the only way to do it.

Perhaps you were doing exercises that you didn't enjoy. You need to find an activity that you genuinely enjoy and can stick to. Sign up for a kickboxing class with a friend, or yoga, or start taking scenic walks every morning. Swim laps in a local pool or at the Y, join a sports team, walk your dog more often. Get creative with it.

Also, dieting doesn't have to be only eating vegetables you hate and never indulging. Just control your portions, ask yourself if you're really hungry when you're going for seconds or if you're just bored. Stock your fridge with healthier foods that you'll actually enjoy (try Lean Cuisines, they're delicious and even have desserts which are all low calorie).

Best of luck!

If you are very young, you may just still have baby fat. That may sound odd, but some people stay full for a long time, even into their twenties. It's okay as long as you are feeling good about yourself- usually that comes from taking god care of yourself and accepting who you are.

Have you looked into ordering Nutrisystem or Medifast? They are prepackaged meals that give you all the nutriets that you need, plus you eat one green meal a day which means a salad or other organic foods. It can be expensive, depending on what you can afford...but you will still have to excercise. I am pretty sure you can order these as long as you have a credit card or debit card. So check it out!

drink lots of water, eat nuts and raisins to increase metabolism

eat slowly, because it takes awhile for food to digest, so
it takes awhile to be full after eating.

also laughing for 10-15 minutes
burns75 calories

hope these help!!

One thing that will help you lose weight: diet pills. I was one of those who did not believe in them until I tried it. And I tried a few. The best product I found on the market is made with pure hoodia and it works great! You can go to
http://www.trim-fit.info and order you free trial, also you only pay 5.49$ shipping and handling. Good luck!