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Is dietary supplements bad for your body?


Women Only Please
I heard this from several people I want to know if it is true, If so is there another way of losing weight? I know exercising and eating right are some options. What kind of foods that are ok for me to eat so I can lose weight? I got myself on a liquid diet because if I eat something I gain the weight back is there any thing out there that is healthy?

If you go to the website almased.com, they have a product that is absolutely wonderful and tastes better than slimfast. It is made to protect your bones and muscles from your low calorie intake. Your body will take from y our muscles and bones when you are dieting. You then regain the weight back and then some. It is rather expensive but you will not gain the weight back ever again if you follow the plan. If you can be on a liquid diet now, this will be easier for you. You dont need to stay on this forever either. Once you lose the weight you need to your body will be "reset". On the website they offer you a book to read, you can either down load it or just read it. I LOVED the book! It explains why your body reacts the way it does when you diet and how this stuff works. With this stuff you can do it!!!

no ...but get off the liquid diet ...thats why you gain the weight back...

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