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What are the names of some dietary supplements or vitamins that help improve memory?


What are the names of some dietary supplements or vitamins that help improve memory?

Ginkgo

If I tell you now, will you remember later?!

B vitamins for memory...bananas, blueberries, bran, blackberries
Also Ginko Biloba improves memory

For long term brain food, eat a diet of plant based whole foods. Yep, good old fashioned fruits & veggies, whole grains and beans. Animal fat & protien clog your arteries, slow digestion and metabolism. Plant fibers, proteins & minerals feed your body and your brain. So not only will you live longer, but you will have a higher quality of life.
Want proof? Read "The China Study"
Want recipes? Go to www.dr.Douhgall.com

karoshil

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