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Will I loose weight with this dietary plan?


I am going to start this new diet. It says that you can loose 10-17 pounds in a week. Here is what it includes:

Soup (You make this soup yourself):
6 Large Green Onions
2 Green Peppers
One (1) 28oz Crushed Tomatoes
1 Bunch of Celery
1 Package of Lipton Onion Soup Mix
1-2 cubes of chicken bouillon
Head of Cabbage

Cereal:
Special K (Vanilla Almond) w/ skim milk

Drink:
Skim milk, Water, Cranberry Juice

Fruit:
All fruit except bananas

Vegetables:
All veggies except dry beans, corn, peas.

NO:
Pop/Carbonated drinks, sugar, sweets, meat (only white turkey meat once every other day), and fried foods!

The soup you eat everyday. As much as you want..whenever you want..anytime of the day. They said the more soup you eat, the more you will loose.

So do you think I can loose weight by only eating these things in good portions + exercise? Thanks for you answers!

PS: The soup is kinda like that soup in the Cabbage Soup Diet people do and I know that works well

The Cabbage Soup Diet works temporarily because the calories are very low. If a person hasn't learned to make better food choices afterward, they will regain the weight loss.

The foods you have listed above are iffy for any appreciable weight loss. Carbs and calories are too high. Still, you might lose slowly. Try it and see.

Yeah you should it seems very sensible Good Luck :D

yes this sounds good

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