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What is the role of dietary fat in the development of cardiovascular diease?


What is the role of dietary fat in the development of cardiovascular diease?

Fats when consumed in excess over a prolonged period of time, narrow down the vessels from within and thereby giving rise to angina/ heart attack and to atherosclerosis. Because of having to pump blood to all the body parts through narrowed down arteries, the heart has to exert more pressure, giving rise to hypertension. When the complete lot of the blood can鈥檛 be pushed out, it starts manifesting as a heart failure. This all starts with the excess of dietary fats.

Ever washed the utensils- isn't it difficult to clear the fat stains? The sink gets choked most often due to fat piling and getting stuck along with other muck. The genesis remains the FAT.

The greatest danger is ingesting high amounts of saturated fat and "trans" fats, which are fats that have been modified artificially.

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