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How can find out the % daily value? |
How can find out the % daily value? Divide the number stated on the package by the number on your list. Example: 2% milk has 5 grams fat in just one cup. 5 divided by 60 is 0.083, so 8.3%. One cup of 2% milk contains 8.3% of the MAXIMUM fat intake you should have for the day. |
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