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10 day hoodia, green tea fat burner, etc; is it safe for a 17 year old female? |
i just put on about 10 "holiday pounds" and i want to lose it asap. i was planning to reduce my calorie intake and go on the treadmill for about 1 hour on the highest incline at a 3.0 speed on weekdays and 2 hours [1hr morning/1hr night] on the weekends. currently about 125 lbs. i used the green tea fat burner briefly last summer, but my mom freaked out and said i would be addicted to diet pills, so i stopped using them. i did have some success in the brief time that i tried them, but i was eating better, working out a lot, and drinking tons of water, so i don't know which factors contributed most to my weight loss. (i lost about 10 poounds or so in a few weeks, and i only took one liquigel in the morning and one in the afternoon instead of two.) if you want to give it a try, go for it, i don't think either are very expensive, and if you look up their ingredients online safe, but not effective. I'm 16, 5'7" and 140. I tried the green tea hoodie stuff, and trim spa, but it only made me dizzy and even more hungry. |
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