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NUTRITION FACTS
serving size 1 cup (228g)
servings per container 2
AMOUNT PER SERVING
calories 260 calories from fat 120
% DAILY VALUE

TOTAL FAT 13g 20%
saturated fat 5g 25%
trans fat 2g
CHOLESTEROL 30mg 10%
SODIUM 660mg 28%
TOTAL CARB 31g 10%
dietary fiber 0g 0%
sugars 5g
Protein 5g

vitamin A 4% vitamin C 2%
calcium 15% iron 4%

percent daily value are based on a 2000 calorie diet. your daily values may be a higher or lower depending on your calorie needs
CALORIES: 2,000 2,500
TOTAL FAT LESS THAN 65g 80g
SAT FAT LESS THAN 20g 25g
CHOLESTEROL LESS THAN 30Omg 300mg
SODIUM LESS THAN 2,400MG 2,400mg
TOTAL CARB 300g 375g
DIETARY FIBER 25g 30g
Calories per gram
fat 9 * carb 4 * protein 4

If i consume the entire box of this product, :
1) how many grams of fat will that be
2) how many milligrams of cholesterol will that be
3) how many milligrams of sodium will that be
4) how many grams of sugar will that be

There are 2 servings in the box. Take whatever number and multiply by 2 and you have the amount thats in the box. So, 13x2 is 26. etc... Your question #5 is answered for you in the info you provided from the box. Just read it....

1) There will be 26 grams of fat (40% DV) of which saturated 10 grams, and of which trans 4 grams

2) That would be 60 mg cholesterol (20% DV)

3)That would be 1320 mg of sodium (56% DV)

4)10 grams of sugar

5) The percent DV are based upon a 2000 calories a day diet.

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  Dieting   Dietary Supplements   Dietary Sugar   Dietary Sodium   Dietary Proteins   Dietary Fiber   Dietary Fats   Diarrhea   Diaper Rash   Dialysis   Diabetic   Dermatomyositis   Dermatology
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