mcrh.org
*Home>>>Dietary Fats

What are these things?


Trans fat
Total Fat
Saturated Fat
Cholesterol
Sodium
Total Carbohydrates
Dietary Fiber
Sugars
Protein
Calcium
Potassium

good: deitary fiber, protein, calcium, potassium

bad: sugars, carbs, sodium, cholesterol, sat fat, total fat, trans fat (keep in mind you do need a little bit of the bad to survive, but not a lot)

lazy much?

Words.....

Tags
  Dieting   Dietary Supplements   Dietary Sugar   Dietary Sodium   Dietary Proteins   Dietary Fiber   Dietary Fats   Diarrhea   Diaper Rash   Dialysis   Diabetic   Dermatomyositis   Dermatology
Related information
  • How to lose fat and put on lean muscle?

    Well, we need some more information first. Do you want to loose weight first, then build mass? How much protein do you consume daily, as well as carbs? Are the carbs complex or simple, and wh...

  • If 100g lean chicken breast (all fat trimmed off) has?

    As long as you get plenty of fiber in your diet, minimize or avoid high fat beef and dairy, don't overdo the chicken, and get plenty of daily exercise, it doesn't matter. The HDL in the v...

  • Are these granola bars okay?

    hey! i suppose if you are eating this bar as a meal replacement it would be somewhat ok, but this granola bar is more of a sweet treat than a healthy snack! i know they are delicious, but usually...

  • Lose 5lbs and face fat in 2 weeks?

    RUNNING HELPS AND STAYING ON LIQUID LUNCH AND DINNER HELPS! trust me i lost 15lbs in 3 weeks

    ...
  • Eating Disorder Question?

    You need more bulk in your diet. The way to get it is to increase the amount of raw vegetables in your diet. Most of these are calorie negative foods or close to it (ie your body expends nearly o...

  • How do i loose 50-75 pounds of body fat with out loosing muscle mass?

    The Atkins diet has a high success rate and would probably be ideal for you as it is a high protein diet so you will not lose any muscle mass. You can get a book on it at Health Stores.

    ...
  • Is there such thing as a vitamin or food that actually burns and gets rid of fat?

    celery has been proven to actually burn calories, that's the only one I know of.

    ...
  • Russians sometimes eat slices of raw pig fat. What specific vitamin (P-something?) do they get this way?

    Selenium, in particular. Besides it, it's not only vitamins we have to get from food to be healthy. some vitamins are simply not assimilated without fats.

    ...
  •  

    Categories--Copyright/IP Policy--Contact Webmaster