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Lose 5lbs and face fat in 2 weeks? |
I am 5'6, 126lbs and I want to lose 5lbs in 2 weeks, but especially the fat on my face. I am pretty thin, but I think losing 5lbs will help trim my face because it has recently gotten fatter since I gained about 1 or 2 lbs. I want to simply use dietary means to lose the weight, because cardio never seems to help me. RUNNING HELPS AND STAYING ON LIQUID LUNCH AND DINNER HELPS! trust me i lost 15lbs in 3 weeks You cant target one area for weight loss well very possible to do that |
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| Dieting Dietary Supplements Dietary Sugar Dietary Sodium Dietary Proteins Dietary Fiber Dietary Fats Diarrhea Diaper Rash Dialysis Diabetic Dermatomyositis Dermatology |
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You need more bulk in your diet. The way to get it is to increase the amount of raw vegetables in your diet. Most of these are calorie negative foods or close to it (ie your body expends nearly o... The Atkins diet has a high success rate and would probably be ideal for you as it is a high protein diet so you will not lose any muscle mass. You can get a book on it at Health Stores. ...celery has been proven to actually burn calories, that's the only one I know of. ...Selenium, in particular. Besides it, it's not only vitamins we have to get from food to be healthy. some vitamins are simply not assimilated without fats. ...You are doing great. If this has been started off 3 weeks ago then you need 3 more weeks to see vivid results. I would say you can lose up to 8 LBS without working out. If you work out 30 minutes a... Well when you take the whole diet into consideration, carbs should amount to 50-60% of it!!! The new pyramid emphasizes carbohydrates in the form of whole grains, fruits, and vegetables, not cakes ... Eh, NO products have generally said to be scams. Most whey protein powders are the same. So I'd say take it back and go with something cheaper and more trusted. Usually, I don't trust... |
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