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Generally, what vitamin sumplements are beneficial for dental health? |
vitamins, minerals..... Unfortunately, nothing. I know that sounds a bit scary, but once teeth are fully developed, they don't gain from anything but fluoride and a milk protein derivitave called cacein which can help re-mineralize teeth that have lost mineral content due to a high acid diet. calcium is only ever good for children, as it can help the development of NEW teeth (It's great for adult bones though!). There are no vitamin supplements that can be beneficial to adult teeth. Sorry! I heard vitamin C and D. Drink milk take calcium and vitamin d........... |
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