What is the six kinds of food which are good or bad for dental health?

Soda is the worst for your teeth! Not only is it loaded with sugar, but the carbonation helps the sugar attack your teeth and causes cavities along the gum line....totally awful and leads to loss of teeth. Think about it, if it can eat paint off a car what can it do the enamel on your teeth?

Fruits and veggetables. Milk and other dairy products.

Make sure you eat a red or blue fruit or veggie, a yellow or orange, and a green fruit or veggie every day.

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