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I am 5'3. what would you say would be my ideal weight and measurements? any tips to get rid of a fat belly? |
i'm on a diet, i've lost 27 pounds so far. i want to look good. Keep up the good work!! Try working those abs, and keep up the clean eating. You are young enough to bounce back so stay postitive. Try a new workout to change up the same old routine. Remember, the stomach will be the last place to shed! running, sit ups, pilattes and a diet... it's sounds like your already on the right track..keep doing what ur doing and you;ll get there no more cup cakes. Do some sit-ups. I heard eating butter helps lose the pounds. i just read that ideal weight for a woman who stands 5 feet even is 100 pounds every inch taller you need to add five pounds, any inch shorter subrtract 5 pounds, personally i dont think id look good at 125 pounds..more like 145 In Between 125-145 |
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| Decubitus Ulcers Deafness Cytomegalovirus Cystitis Cystic Fibrosis Cushing Syndrome Cubital Tunnel Syndrome CT Scans Crutches Croup Crohn Disease Cramps |
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