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How to get rid of cubital tunnel syndrome?


Its on my left hand on my pinky only and has something to do with my elbow

I can move my pinky like normal

it can feel stuff but still has that little numb feeling in it

What can i do to treat this w/o going to the doctors or having surgery because im freakin scared to get surgery.

What can i do to treat it and what can i do to prevent it?

does this mean i cant workout or do normal stuff anymore?

Please answer my question and give me good info.

no silly answers, u wanna fcuk around go do it in the entertainment section.

and after ( if ) it heals will i be able to work out anymore?

i do lift weights, not THAT heavy but i have dumbells

and its NOT carpal tunnel syndrome.

cubital

I have carpel tunnel, I go to physical thearpy and wear a wrist brace so it wont go numb and i just to some different exercises, but the first time they said i needed surgery, but i dont really, they will just keep working with you it will eventually get better because thats what i been doing i go every week. they think its mostly a muscle problem so just keep lifting weights thats what they told me to do every night. i even have certain exercises i do too.

You have asked a good question here. Regrettably you brought it to a location on the Internet where good people could unintentionally give you bad counsel, even as I have done, here on Yahoo Answers. Your question is more important than that and you should seek a more qualified assessment than you might find here.

There are some places on the Internet you can type keywords in to find web sites with a world of information that can help. Some are http://search.yahoo.com , http://google.com , and http://Ask.com just to name a few. There are other search engines on the Internet that are highly specialized in the kind of help you seek such as http://www.webmd.com/.

Good luck in your endeavors and I hope you find the answers you seek.
Jon

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