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Ive injured my toe and im on crutches...? |
ive injured my toe, im on crutches.. i noticed that the crutches hurt my underarms, so i am holding my body up with my arms. I also do weight training, but not that ive injured my foot i cant do it anymore. WOuld the crutches help my upper body like shoulders, arms etc...? if i hold up my body weight with my arms instead of resting on my underarms? the crutches should not touch your underarm -if they do, they are too high. adjust them down one peg. they are to be used as a reminder not to step onto your foot. follow up with your orthopedist for more info. man...your arms wre gonna get toned!!! |
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