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Cramps!!!!!!!? |
ok so for most of my life i was on birth control to help with my cramps during that time of the month, but now after my surgery, i cant take them anymore....in fact i cant take pills at all, but i now get cramps again and they hurt BAD! i was wondering if there is anything out there in a liquid form that i could take to help? i cant take pills cuz i just had gastric bypass surgery, and my stomach is so small that it wont give the pills enough time to work. I read that milk or acidophiles helps. You can find acidophiles at GNC it the Vitamin Store. It also helps with digestion issues, has more cultures than most yogurt brands, and is recommended for women to prevent yeast infections. Buy children's ibuprofen in liquid solution. Take 3 teaspoons or greater depending on your weight. crush up the pills and drink them with water or something. That's liquid. And why can't you take pills? you can get vicoden or something in liquid form if you ask your dr . i had it when i got my tonsils out . they make everything in liquid .. even oxy :p lol Drink hot cinnamon tea.......something about the cinnamon helps the stomach......put a small blanket in the dryer for like 10 minutes so it gets nice and warm. Wrap yourself in the blanket and then drink the tea....it helps alot trust me. |
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Take deep breaths. Drink water. Exercise (hard to do at school, I know, but if you have gym or something then take the opportunity to take a jog or something) If you know that this is goin... GIIIRRRRLLLL You ain't said nothin but a word!! I've always had unbearable cramps to the point i would just have to lay out on the floor and couldn't move. My parents would ha... some women just have a tendency to get cramps, and pain medication might not help. exercising during your period is the only thing that helps me. if your cramps are severe enough to affect your lif... curl up in bed (or the couch) with lemonade or your favorite fruit drink with a heating pad on your abdomen. works every time. sleep if you need. and your favorite blanket ...It's a difficult thing. First, try using a heating pad on the area where you're experiencing cramps. Drink light fluids and don't get up. Just relax in a chair with your heating pad ... Drink plenty of water. Eat some bananas for the potassium. Eat some dark chocolate. Dont no wut the chocolate iz for but I hear it works. Take a hot bath tonite. & try to git some execise ... Well, you can try drinking tea, thats always helped me. Other than that i'm not sure. But taking 2 motrin always works for me. ...bananas help. Bending over helps. And heating pads help. When playing soccer your probably more focused on the game then on your cramps. ... |
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