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Cramps?????? |
ANYBODY KNOW OF SOME GOOD WAYS TO GET RID OF CRAMPS curl up in bed (or the couch) with lemonade or your favorite fruit drink with a heating pad on your abdomen. works every time. sleep if you need. and your favorite blanket using bengay Report It Take some midol or ibuprofin, Alleve or Advil. If you have a hot water bottle, those are great too. Otherwise, I've tried rubbing some icy hot around my stomach. Helps a little bit. Socking in a hot bath might help. IDK, sometimes I have them so bad and NOTHING helps. Good luck with your question. Take an advil, if you can nap, if not read, play video games watch movies, or do something to help get your mind off of the cramps! Hope this helps! Try a medicine called "midol" in your local walmart- or k-mart riteaid or walgreens , etc. Sounds old-fashioned... But a heating pad or hot water bottle will do wonders. Take some aspirin and lay in bed or on the couch with a blanket and the pad/bottle. Stop eating/drinking caffiene and sugary things (Soda, coffee, iced tea, chocolate, candy). Chocolate..lol |
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It's a difficult thing. First, try using a heating pad on the area where you're experiencing cramps. Drink light fluids and don't get up. Just relax in a chair with your heating pad ... Drink plenty of water. Eat some bananas for the potassium. Eat some dark chocolate. Dont no wut the chocolate iz for but I hear it works. Take a hot bath tonite. & try to git some execise ... Well, you can try drinking tea, thats always helped me. Other than that i'm not sure. But taking 2 motrin always works for me. ...bananas help. Bending over helps. And heating pads help. When playing soccer your probably more focused on the game then on your cramps. ...Hey dear if u done the test and its negative then why to worry dear dont take stress or get tensed it makes more delaying periods.Sometimes harmonal changes also make periods delay for few days not... No, it's not right. You get your period because you ovulate! You don't have cramps because you probably have a lighter flow because of your age. I've never had cramps on my period bu... i have them really bad too, like really really bad. the best thing for me is to take advil, nothing else works for me. then i lie down on my bed , [since your usually to sick to do anything] li... first of all the guy above me is a disgusting pig. it's probably gas or maybe you're getting your period. ... |
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