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Cramps....?????????? |
i just started my period and am getting pretty bad cramps any ideas on what i can do? Drink plenty of water. take some ibeprofen, or tylonal, then take a warm bath and use a heating pad on your stomache, and LOTS of rest. Midol is your friend. =-= Curl up in a ball with your head down and knees bent on the bed and try to relax, take some motrin, and lay down with a heating pad or hot water bottle. Avoid salty foods and drink pleanty of water. |
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Well, you can try drinking tea, thats always helped me. Other than that i'm not sure. But taking 2 motrin always works for me. ...bananas help. Bending over helps. And heating pads help. When playing soccer your probably more focused on the game then on your cramps. ...Hey dear if u done the test and its negative then why to worry dear dont take stress or get tensed it makes more delaying periods.Sometimes harmonal changes also make periods delay for few days not... No, it's not right. You get your period because you ovulate! You don't have cramps because you probably have a lighter flow because of your age. I've never had cramps on my period bu... i have them really bad too, like really really bad. the best thing for me is to take advil, nothing else works for me. then i lie down on my bed , [since your usually to sick to do anything] li... first of all the guy above me is a disgusting pig. it's probably gas or maybe you're getting your period. ...Hmmmm, if it has been 7-10 days after your period, you are ovulating, and if you have had sex very recently (within that time frame) it may be implantation cramping. Of course, it could be another... 1. Eat a banana, drink some milk. 2. Take a brisk walk, concentrating on your breathing pattern 3. Take a long hot bath 4. Lay down to watch a movie while doing small crunches - just contrac... |
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