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Cramps!!!!!!!!?


They are so killing!!!!!! Please medication isn't helping!!

I don't need to go to the doctor I just need help!!! My dad is a doctor, so I have all the anwsers I need and he suggested all these things, but they ain't helpin! So please help me!

eat a bannana
get an empty small water bottle and fill with hot hot hot water.. lay down flat and put bottle over where it hurts.. (dont burn ur self)
drink green tea.. it actually helps..
for next time but heat patches.. they also help sometimes..
i use aleeve.. it helps me, and its strong.. i use 220 mlg.. i now how u feel.. trust me, my cramps are probably worse that urs.. i have had to go 2 the hospital 2ice for my cramps..

If they are that bad you may have to talk to your doctor and get prescription medication.

if you still haven got your period, it's probably coming soon,
but if the cramps go ovetr bord and are really really bad that you can't even walk around i suggest you tell someone, like a parent or a doctor

A heating pad on LOW heat should help some. If they are unbearable you may be having other problems, and should speak to your doctor. Endometriosis (spelling?) may be a factor.

Take a hot bath, and then come back to me. Please try it. I thought it wouldn't work, and it works perfectly every time no matter how bad they are for me. PLEASE try it.

Your dad's a doctor? What kind? Anyway, yes go to a doctor, if cramps are unbearable it's not normal. You should be checked and evaluated for other possibilities, cysts, endometriosis. You can get these even if you're young.

Or maybe you have a low pain tolerance, and you're perfectly normal. You won't know until you get checked!

hot water bottle!

or put a towel in the drier to make it nice and warm, then wrap it around your stomach!

walking back and forth around the house really quickly helps too!

lay down in the tub, turn the shower on hot and just relax. OR get one of those hand warmer things that when they r exposed to air they get hot and put it on your belly. It really really works.

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