What is the first signs of Carpal Tunnel Syndrome in the wrists???

i have bikeing in the past few summers, for it feels like some musel spasum or pinched nerv......it feels like its tence at times.....could it be Carpal Tunnel Syndrome?

It's hard to explain, but I'll try.
Tinel's sign test
Your health professional taps on the inside of your wrist over the median nerve. If you feel tingling, numbness, "pins and needles," or a mild "electrical shock" sensation in your hand when tapped on the wrist, you may have carpal tunnel syndrome.

Phalen's sign test
You rest your elbows on a flat surface such as a desk, with your elbows bent and your forearms up. You then flex your wrists, letting your hands hang down for about 60 seconds. If you feel tingling, numbness, or pain in the fingers within 60 seconds, you may have carpal tunnel syndrome.

carpel tunnel often developes like a pinched nerve *** it progresses it will develope a not or a groth around the joint once it developes it will be surgy time so you should see your doctor before it gets worse

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