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Please read...Why does everyone associate Anxiety with needing to see a shrink, see details? |
Your in a good mood, average stress just like anyone else, but the anxiety is always there. Not the panic attacks, but the physical feeling of anxiety when nothing is wrong. I have had that since I am 15yrs old, that is 31yrs. I recently was put into a Cardiac hospital, because the ER thought I may have had a heart attack. My blood pressure was 200/60, that is bad! I was just watching TV, 3 hrs later, I was in an ambulance on my way to the Cardiac hosp. They said it is my esophagus/possible ulcer/acid reflux disease. I was counseled on quitting smoking, but have been for at least 28yrs regularly. I quit for 2 1/2 days, sounds little, but to a smoker of that long that was damn good for me. I know I could have quit, had I had something to take that little anxiety edge off. Guess that is why some people drink. I don't, and don't do drugs. HOW when I go to the doctor this week , convince him to give me a low dose Valium or Xanax, which helped my dad quit after 50yrs? Don't need a shrink! my blood pressure soared due to the pain. Had Heart, lungs, cholesterol, everything checked, believe it or not everything is fine. No clogged arteries, nothing....(in reference to #3 answer) There is a new medication called Chantix. It is like a miracle for people trying to stop smoking. It's only available by prescription. It is much better than Zyprexa/Wellbutrin and is specific to smoking cessation. This is an excellent point. talk to your dr about using a product like nicorette gum and also a script for ativan He can also prescibe a drug that will help you stop. And yes that is not a good BP average is 120/80 |
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