What carbohydrates are? Can someone help?

o What carbohydrates are
o The difference between simple and complex carbohydrates
o How sugars are broken down and used in the body
o The benefits that carbohydrates provide to the body
鈥?Give examples of foods that are considered healthy sources of carbohydrates.
鈥?Include information on one of the following disorders related to carbohydrates: lactose
intolerance, diabetes, or hypoglycemia. Be sure to include a definition, how it affects the
body, and some of the courses of action used to treat and manage the disorder.

http://en.wikipedia.org/wiki/Carbohydrat...

can give more energy
get monster or
redbull
it can boost your body and
you can then work hard

dude do your homework. Just Kidding. umm idk.

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