Carbohydrates? Foods with none?

Im starting this new plan to see if ot works out,can you give me a list of foods with very few to no carbohydrates??? Foods that I can eat for breakfast and dinner

0 Carb. foods are: Meat and fish...(any kind)..Plain...Like roasted chicken, grilled cutlets, steamed or broiled fish...not breaded and fried. Fried is OK,(oil has no carbs) but breaded is not....in other words ...no coating on the meat...
Eggs, Mayonnaise,
The lowest carb vegetables are:
Broccoli, Lettuce,Onion,beansprouts,Hearts of palm, Mushrooms, sour kraut, Cauliflower, cabbage, Cucumbers, celery,
Stay away from, Peas, corn, potatoes, carrots
Rule of thumb...A-1 inch square cube of cheese has 1 carb in it....So a dinner of grilled chicken cutlet with ham or bacon on top and a slice of melted cheese...(cheddar or Swiss) is like a 1 carbohydrate dinner.... 2 fried eggs and bacon, ham, sausage, or steak is a 0 carb breakfast.
Fry some sliced onion in a pan with butter, when translucent add a fish fillet, cover and cook till fish is done, then remove fish to plate.season onions with salt & pepper, and add a touch of heavy cream to make a sauce. pour over fish....that has like maybe 1 carb... and is delicious.
you can make "mock potatoes" out of cauliflour, by cooking a head of it, then mashing it with butter and add a touch of heavy cream..Tastes like mashed potatoes, but has low carbs.... can add some Parmesan cheese too.... good luck with your plan.

Good Carbohydrates are essential for a good eating program..

e.g. Fruit, Vegetables, Rice.

Cottage Cheese is an excellent source of protein
Bananas, Salmon, Chicken Breast, Lean Meat, Eggs,
Tuna etc..

Drink plenty of water, only drink low fat milk, soy milk etc..

Stay away from bread. If consumed, make sure it is low G.I.

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