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What stuff are full of carbohydrates? |
what stuff are full of carbohydrates? Think "white" ... white bread, white rice, white potatoes, white pasta, sugar, etc. Also, most cereals, processed foods (anything you buy in a package) and sugary snacks are high in simple carbohydrates. Complex carbs, which are necessary and good for you, are found in vegetables, fruits and whole grains. Potatoes and rice. rice. pasta |
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Yes, complex carbohydrates are an important part of any healthy diet. They are a main source of food energy, along with fiber and key vitamins and minerals, such as folate. Starch and glycogen re... to answer this question, one must acknowledge the fact that current standards say one thing and lots of research says another. For a diabetic, carbs are carbs. Yes some are "complex" v... there are 4 oponents of energy,carbs,protein,fat and alcohol. you said you eat low in fat,so thats good and you shouldn drink too much alc,its fattening. so there is protein and carbs left which wi... Yes, it is quite normal for someone to consume more carbs than fats or proteins. Most people, however, consume far too many -- and the wrong kinds, as well. I don't think you should be fight... Their bodies are different than humans. They do get some from the meats they eat, but they don't need as much as we do. ...Carbs break down into sucrose. Your brain drinks sucrose 24/7, it's what the grey matter lives on. Studies have shown protein dieters are not only meaty smelling but a little mentally dull. So... Any meat with no sauce...spices are okay. Water, diet soda, crystal light. Vegetables have some carbs, but not many. There are lots of carbohydrate counter sites out there, here's one: ... Hers a few for you: There are two types of carbohydrate: complex and simple. Complex carbohydrates Complex carbohydrates are often referred to as starch or starchy foods. They ar... |
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