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Quit cannabis, what is the best herbal remedy for depression/anxiety/unwellness so i dont need anti depressant |
Looking for good natural suplements to beat the anxiety/stress and genral panic and feeling of uneasyness from quitting cannabis. I am taking a multi vitamin and green tea's.. how good is st john wort in comparison to anti depressants? Is there anything else i can try for the better on my body? plz reply with serious answers only :D St John's Wort relaxes me like crazy. There are other herbs though...Chamomile, lemon balm and linden flowers are all considered mild relaxants and tranquilizers. Lemon balm is particularly good for digestive problems linked to anxiety. Skullcap is somewhat stronger, while valerian, hops (humulus lupulus), and passionflower all have an even stronger effect on the central nervous system. These three help with insomnia and can be combined to advantage. However, hops should not be used with marked depression, and valerian-to be effective- must be used in fairly high dosage (1/2 to 1 tsp of the tincture). If the anxiety is associated with palpitations, use motherwort. If it is connected to high blood pressure, use cramp bark (Viburnum opulus) and linden blossoms. For all herbs, make an infusion by pouring boiling water over 1 to 3 tsp of the dried herbs or a handful of fresh herbs. Steep for 10 to 15 minutes. Take a small cupful three or four times a day. You can buy the tincture of any of these herbs in a health food store; follow the directions on the bottle. Glad you quit. Real life is pretty cool once you get used to it. Good luck and Godspeed. St. John's wart has been shown to be effective in improving mood. However, it probably isn't as effective as prescribed antidepressants. It is helpful for more mild symptoms. A B-complex vitamin can be added too along with your multivitamin. That helps to improve energy and mood. I don't know if you are on any meds, but St. John's can interfere with some of them...such as birth control pills. Chamomile tea. chamomile is a muscle relaxer. depression, anxiety etc are organic problems (you have a neurotransmitter problem) and medications are the best for resolving these problems. Herbal is great, but they will not give you a compound that will directly address your specific needs but may only give you a little symptom relief. Just my two cents from someone who suffers from depression/anxiety fish oils also combat depression St. John's Wort, B-12 and Choline. |
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i dont think so. not if she didnt grub out. couldve just been water, im sure she was thirsty. ...There has been a lot of research published on this topic in the last couple of years. In sum, cannabis can cause psychotic symptoms, but only in people who are genetically susceptible to it alread... With booze you lose, with dope,there's hope! The two are neither really good for you. Alcohol is the number one drug problem in the US. Cannabis has side effects that will not help one get any... No cure. I did that when I tried it in high school. Give yourself more time. I eventually snapped out of it. Is the weirdest thing. ...When you smoke it kills off your brain cells. No joke no BS it kills off your brain cells. You basically go from being a smart person to someone who can't remember ummmmmmmmmmm well you know... Well what your friend has been taking is a pretty high usage. It can be very dangerous for his body. Cannabis is first of all a very harmful drug to your body. This drug can affect you in many ways... See slide 30 on the site listed below: 鈥?MARIJUANA (CHRONIC USE) UP TO 30 DAYS 鈥?MARIJUANA ( OCCASIONAL USE) 1 -3 DAYS Aloha ...Only when I got up too fast. Its not good for you. If it has that effect on you, something is wrong. ... |
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