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Pure Cane Sugar everyday can't be good?


I drink 3-4 cups of coffee everyday and sweeten it with 2 level teaspons of sugar...maybe more. While I always made sure to by PURE CANE SUGAR, my Mom convinced me to get off the sugar. I have been using Splenda now for a week - will there be any behavioal changes in me?

Maybe, but it's not likely, the amounts of sugar you describe are pretty minimal, especially compared to the amount of caffiene in the coffee you're having it with. Some people are sensitive to sugar, and when they take too much of it they become hyperactive for a while, then irritable and tired, but pretty much the same thing can happen with caffiene too.
I'd say you have a long way to go from 8 teaspoons of sugar a day before yuo can really say you have a problem with sugar...

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