How i cane stope smoking?

Start by getting on the patch according to the level of smoking since many come in strengths so pick the one that's appropriate for you and be prepared that you will gain some weight when trying to quit smoking so have a diet and exercise plan in place to handle the weight gain and it will also get rid of stress you may encounter while getting off cigarettes and when you do go on the patch you're not to smoke. They do have a device made by nicorette where it resembles a cigarette but it's a treatment to help wean you off cigarettes. Quitting cold turkey doesnt work for everyone and can drive some to smoke even more. You have to get your body used to not having anymore nicotine because if you looked at the chemicals they put in cigarettes you would have been shocked to know what you've put in your body. You basically smoked everything from battery acid to lawn fertilizer.

I dont know how you canE stopE smoking!

take it out your mouth,stop drop and roll,jump in some water

well one way to stop smoking is to find something else to occupie your time with or find something that u would like to do during the time u smoke

I stopped smoking cold turkey only to pick up smoking greasy bologna.

I'm glad you asked.

How cane stope smoking? Cane Stope wasn't always on fire, but when he discovered that he was, he immediately put his feet into a bucket of chilled carbon dioxide. Fortunately, Cane Stope's feet are made of a titanium alloy which is resistant to the severe cold of the CO2.

So now you know.

Try going to your doctors and ask them for advicde or try Nicquitin patches. Also takes alot of will power

Have you tried nicorette gum my sister quit on that it works also the patch, I know of some people that have quit with that too.