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Do I overeat? |
Well, today I feel gross. Tell me if this is considered overeating..? On the first hand, you are getting almost zero protein and tons of carbohydrates. All those carbs need to be burned off hunny! For the whole day? All in one sitting yes. if you spread it throughout the day you probably didn't overeat, but if it was one sitting i would say you did no u ate fine, but sometimes we all feel like that! nope that's definetly not overeating (im sure u meant that was the whole day though, not one sitting, lol) If u feel like that's too much take out some of the carbs and add more vegetables and protein. :) |
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| Cardiac Arrest Carcinoma Carbon Monoxide Poisoning Carbohydrates Cannabis Canker Sore Canes Candidiasis Cancer Child Cancer Benign Cancer Alternative Therapies Campylobacter Calcium |
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