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Can having too much calcium be bad for you? |
If you already get enough calcium from normal foods, and you still take those calcium pills, can it be bad for you? Too much Ca2+ can be a problem if you are prone to kidney stones. If you are getting enough from your diet, perhaps you should consider why you are still taking the pills. If you still do want to take the pills, I'd ask a doctor just to make sure. yes it can be bad for you if you have too much you bones become really weak |
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