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Can calcium supplement cause upset stomach?


I heard that iron tablets do cause stomach upset. but not sure if calcium does the same?
and is it ok to take iron tablet along with calcium supplement? thanks in advance.

Calcium doesn't cause stomach upset. But you might want to take it with a magnesium tablet or take a combo calcium/magnesium tablet because both Calcium & ir on are constipating.

Not to me, nothing at all with my stomach and I take one pill a day....

yes, just eat something. Also you might want to eat fruit to help you have easier movements with both calcium and iron suppliments.

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