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Dangers of Caffeine?


What are the dangers of ingested caffeine before physical exercise? What are some problems associated with drinking excessive amounts of caffeine? And what catergories of people who should not consume caffeine (ie. people with heart conditions)?

http://en.wikipedia.org/wiki/Caffeine

its addictive....if u become addicted you will get severe headaches when you dont have any caffeine...ur body will depend on it to get u thru the day

Loss of hair, Yellow Teeth.... Do you need more...?

i don't know how current my info is, but i read that drinking a cup of coffee before a morning run isn't a bad thing... i personally found that it gave me a little more energy to run, and found on days that i didn't have my morning cup of joe before a run, that i fatigued a tad bit sooner... but as they say, anything in excess can't be good for you...

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