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Caffeine and weight? |
Does caffeine have a effect on your weight? Can drink at least 200mg of caffeine a day help with weight loss? As long as you are watching what you eat and exercise 5-6 days a week. I was wondering because my brother drink like two 2 liter of mountain dew each day and eat junk like ramen noodles, burger king and pizza rolls. Who know when he last ate a vegetable or fruit? He so skinny and lazy he plays video game all day except when he at work. I hate to tell you this, but he has a high metabolism, like me. Caffeine won't actually help you lose weight, but it will give you the adrenaline to do more exercises. Don't drink 2 liters, cause you'll die qucker. Haha, I don't know if you'll actually die quicker, but it can't be good for your health. he has a higher metabolism he must have awesome metabolism. i know drinking a lot of caffeine will dehydrate you, not sure of the effect on weight though. Not sure. Regarding your brother: Why you running him down. At least he works. Do you? He better be careful with the Mountain Dew, not good for the gums! |
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