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I have quit all caffeine and meds that I take for migraine preventatives. How long will I go thru withdrawls? |
I just quit cold turkey with the caffeine. I have weened myself off the migraine preventative and haven't taken it at all for 3 days now. I just yesterday gave up all caffeine and all day I had a terrible headache. I woke up with the headache today, but it has eased up a bit. How long will it take for my body to adjust to being caffeine and pill free? I think caffeine was the thing triggering my migraines...which is why I have decided to quit drinking anything caffeinated and get off my meds. My grandmother is addicted to caffiene, and it takes her about 10 days to go thru the withdrawals. But you know it's always different depending on the person. Just load up on vitamins, and don't hesitate to lay in bed all day! You need time to recuperate! |
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