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Caffeine free COKE is not harmful to body?


the main reason colas are not good is because of caffeine.
so caffeine free cokes are okay to drink more often than regular ones?

Caffeine free coke is not harmful from the caffeine point of view because it got none.

However:

it is bad for the teeth and can cause caries (cavities)

it is bad for the body's energy storage system and excess can predispose to diabetes (type II) and this would give rise to a whole bunch of other illnesses - diabetes is a bad thing to get, believe me!

Is it better to drink caffeine free coke than regular ones? I'm not sure. I guess if you are worried about the caffeine - then yes. I drink a bit of coffee here and there so I don't mind caffeine in my coca cola. But I drink coca cola rarely, maybe once a week or so.

But they are FULL of carbohydrates , and you'll be craving for more, best drink cranberry diluted in water. be careful cranberry is strong so you need to dilute it in 1part cranberry juice and 3 parts water, if you want it stronger just add more cranberry juice.

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