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C-Section and Ab Muscles? |
I had a c-section in 2006. I have a 5" horizontal scar that runs along the top of the pubic bone. It's called a "bikini" style because it's low enough that it's covered by a bikini-bottom, I guess. Yes, they cut through all of the layers in order to gain access to the pelvis where the uterus is, when a transverse (horizontal) incision is made. The muscles are sewn back together during the closure and they heal with time, although they can become stretched which causes the "pooch" that many mothers have. I'm not sur eof the procedure but I had a c section in 2005 and like u I have a step down to my scar which looks like a pot belly. And I find it really hard to tone the lower abdominal muscles, although recently I've been going to toning tables and that seems to be helping as it concentrates on one muscle area at a time so works it harder i guess Yes they do cut your muscles. I had a section, in 2004, but as long as you exercise gently you can get your flat tummy back. Dont do sit ups to start with, until you have built up your other muscles first. Good Luck, and take it easy. SIMPLY being pregnant totally messes up your ab muscles. |
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