Lose weight after c-section in 3 months?

I need to lose alot of weight in 3 months, because I'll have a wedding. I want to lose all my baby fat.. anyone know how to get a faltter body? I was 112lbs prepregnancy and weight 165 at 38weeks. I'm recovering from c-section for a week already, I had my c-section on 11/19, I'm doing fine but i cant do any excerise untill 6weeks. After 6weeks I will start doing sit-ups, crunches, yoga, and anything that will help me lose those baby fat. Please tell me because I want to look good for my wedding dress. & I'm only 16 (= Thanks in advance.

be very very careful, whatever you decide to do. no serious weight lifting or anything like that. i had 2 c-sections, and even tho you might feel fine, you will definitely know when you've over done it. one thing, after any kind of abdominal surgery and some docs fail to inform us, yes you might be technically healed to the point where your not in any danger of ripping your incision open after 6 wks, but it takes a full year for it to heal completely. too much strain, especially in that area could actually cause a "surgical hernia". more or less you tare the new tissue that's healed. which can mean more pain, and possibly another surgery. i recommend aerobics or speed walking at first, and just get a feel of what you can do. just remember one thing, it did take 9 months of that baby growing inside you, don't be discouraged if it all doesn't come off in such a short time. it really isn't healthy. and congrats too on the baby and the wedding!

run run run ! ! ! !

running will melt the fat off! you need to do a lot of cardio exercises such as treadmills and cycles everyday.

at the same time you need to watch what you eat, because u will not lose the weight just by exercising, you need to stay away from high calorie foods and high carbs such as breads and pasta!

also stop drinking soda and juices since they have a lot of sugar and carbs which turn into fat!

also, stopping eating after 7 pm helps greatly!

eat a couple meals a day such as breakfast lunch and dinner, dont starve urself, nor just eat one big meal a day . . . eat 3 small meals and if ur really hungry in between snack with low fat low calorie yogurts.

you will see results very fast if you keep this up! but u just gotta do it right !

also, dont lift weights, since lifting weights will not make you lose fat, it'll make u gain muscle and that will make u look bigger and at the same time u will weigh more...

so the secret is cardio exercises such as running on treadmills everyday and dieting with low calorie foods!

good luck !

The Atkins diet.
Buy the book and follow it exactly.
You'll lose the weight and feel great!

I dunno. Every always says to exercise or to eat healthy but there are actual medicines and programs out there that can bring some amazing results. I have tried such programs and a lot of them were crap but there have been a few that have dramatically changed the way I look, lost weight, firmed up and overall just feel better. Feel free to check it out.

http://www.healthalizer.com