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I had a c-section surgry 2 yrs ago (cyst in the ovary) is it ok 2 dance or 2 do heavy exercise 2 loose weight |
i had c section surgery 2 years ago,i loose weight on my first year and i gained weight on my second year,so is it ok to dance or to do heavy exercise after my surgery in order to loose weight? yes, Recovery only takes 6 weeks after a c-section but, if you want you can always chack with your doctor. I had a c-section 3 years ago and I do everything like I always have, I think I started normal routine including running, jumping heavy lifting about 3 months after I had had him, I know that was too soon but I was fine. I dont see why you wouldnt be able to go back to your regular routine after 2 months of recuperation. It has been two years so you should be OK. Make sure that before you start any exercise regimen, you speak to your doctor, especially if you're going to do 'heavy' exercise. |
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