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Anybody had hip bursitis? Were you able to treturn to running eventually? |
just been diagnosed. someone told me I might have to give upi running for good? is that correct? people have experience? I was diagnosed 15 years ago when running a lot of races and marathons. I did everything (message, physical therapy, chiropractics and anti-inflammatory RX) for a few years but eventually had to resolve to walking. These days i can and do jog with not much speed and as long as i keep the runs to 3-4 miles a time, i am OK. You should eventually be able to run/jog but be patient and do lots of stretches and do what the doc says (as much as i know you hate to). Best of luck! |
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Normally this is something that a doctor would have diagnosed by now. Other things to look for should it be bursitis is an overall burning pain in the hip region. Also does the stiffness worsen aft... go to the good feet store and try on their arch supports. They help even out the pressure on your feet. its worth a shot to just go in and try them on for free. ...Bursae are small sacs between your the bones, tendons, and muscles in your joints. They contain fliuids that help your joints move more easily. Bursitis is an inflammation of a bursa, typically c... I don't know if surgery will solve the problem. First you have to find out what is the cause of Bursitis. There is some type of irritation that's allowing for the inflammation of the bu... Another form of arthritis. This is not to be dismissed. Just one of the arthritis's they diagnosed me with before they gave me a test for rheumatoid arthritis. Very painful, or can be when i... See a Doc and they should give you anti-inflammatory injections into the bursa. The it is exercise, exercise and exercise to build up the muscles. Good Luck ...Try ice. 20 minutes on, 20 minutes off. Repeat as needed. ...wear comfortable and supportive sneakers and try not do to over do it with the exercising. Lay off the heels for a while if you wear them ... |
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