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What burns more calories, riding a bike or walking? |
What burns more calories, riding a bike or walking? My boyfriend and I have a different view on this. I think that riding a bike with a 25lb. toddler burns a lot more calories than him walking around a track. What is your input on this? My toddler is in a baby seat with a helmet, my little one safety is always first! Well its about 270 calories walking at 4mph, and if ur goin at the same speed, it will be 420 calories. So this proves that riding bike burns more calories =) actually you burn more calories having sex. Riding a bike without a doubt...but that sounds kind of dangerous, riding on one bike with a toddler? Mechanically, riding a bike is a more efficient way of getting around than walking, in that the energy you put into riding a bike gets you a further distance than using the same amount of energy in walking. Therefore you could say that walking burns more calories. Want to burn even more? Walk up a bunch of stairs (or up an incline)--you're now moving your body against the pull of gravity, which burns even more calories. of course it depends on the rate of speed and the course but in general the bike does Depends on how much you weigh on how long you do it. This will estimate it for you: |
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