mcrh.org
*Home>>>Burns

What kind of exercise burns as many calories as running?


I'm trying to lose weight, and I'm getting tired of running everyday to do so. But running burns so many calories, so I feel guilty just walking because then I'm not burning as much and therefore not losing as much weight. I've tried riding a bike, but I'm bored of that, too. Is there some kind of exercise that burns as many calories as running .. something new I can try?

Billy Blanks' BootCamp Elite cardio videos or look at www.beachbody.com for the turbo jam or any of the cardio workouts. I've used the BootCamp before and burned a LOT. Currently on P90X, the Cardio X video and Plyometrics will burn MORE than just running.

spinning smokes running for calories - and way for thrilling than running too. go try it.

Dancing. So much more fun, too.

Or there is kick-boxing, aerobics, yadda..

.

skipping
http://www.weightlossresources.co.uk/log...

swimming laps

swimming and aerobics. Swimming works all your muscles and you don't get hot and seqty

Having sex is just as good as running, but feels ten times better - I do it at least three times a day and its good for your heart! Try it!

Tags
  Caffeine   CABG   C-Section   Bypass Surgery   Bursitis   Burns   Bunions   Bullying   Bulimia   BSE   Bruxism   Bruises
Related information
  • My vagina burns when I go urinate after I have sex with my fiance. Anybody have a clue why?

    Use the lube. I like ky 2 in 1 massage and personal lubercate tingle one. Sounds like it is torn from friction. It burns but urine will actualy help it heal.

    ...
  • What exercise burns most calories?

    Cross country skiing is number one, followed by running, cycling, and swimming. Pushups and other calisthenics aren't even on the map because you can't do them long enough to burn a si...

  • What exercise burns more calories?

    I had to loose some weight before I went to Marine Corps Boot Camp. I signed up at the Gold's Gym and did a 3 month program and also saw a nutritionist to change my eating. Anyway the best e...

  • Pediatric burns nurses?

    there are indeed pediatric burn units, most of them are found specifically in children's hospitals around the country. personally, as a nurse, I hated working in children's hospitals, wi...

  • My foot still burns.what do i do?

    call me im a fat chick that has a lot of expierince with being fat and foot burns because my fatness makes my foot burn

    ...
  • Food that burns body fat naturally?

    grapefruit

    ...
  • Second Degree Burns? Please help?

    okay if he has second degree burns to the whole front of both legs that is a really big deal. He REALLY needs to go to the doctor. At first I was just going to say for him to use the silverdene and...

  • Brisk walking burns more or running burns more?

    It depends on how far you go; running one mile and walking one mile will roughly burn the same amount. If you can run 3 miles in 30 minutes and walk briskly 2 miles in 30 mins you would burn more...

  •  

    Categories--Copyright/IP Policy--Contact Webmaster