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How Do You Care for a Bruise or Blackeye?


I have heard that a raw steak will reduce the swelling and color of a "black eye". What realy works in your personell experiance?

Raw steak, yes. Cold packs of peas out of the freezer also.

Steak thing really works .........frozen vegtables outa frezzer to reduce swelling

I use an asian liniment called zhengu shui (not sure of the spelling) for all the bumps and bruises I get in jujitsu. It speeds healing dramatically. Ice and direct pressure are good for right after the injury.

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