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Bruises.....? |
i have a really nasty black, red, and green bruise on my hip. i got it from hiting myself with my arm when i pitch. Witch hazel will bring it out more quickly so it will not last as long. You could also hide it with some kind of coverup stick. I am not sure, but you could try placing cold packs on it. It might help. A bruise is bleeding under the skin, not much you can do. Don't hit it when you pitch. Ice may help in so much and constricting the blood vessels. don't worry i have a small one too... mine used to be really big... try icing it for about an hour then going back onto the field... just don't hit it as hard... it should go away soon... mine decreased after icing it and then pitching again in about a week... if you get hit while batting just walk it off... it'll stop hurting by the time you get to first |
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Icing works great only if you do it within the first 20 minutes. Don't ice after that because you're actually slowing down the healing process. You're not saying how it happened, so... well you can get bruises by any kinda physical contact to a part on your body...the soft tissue breaks and that creates the bruise.. when it first occurs the bruise is probably red or purple (that ... Bruising comes from broken blood vessels usually small ones called capillaries. What happens is when you hurt yourself enough to rupture these vessels you bleed into the surrounding tissue and the ... This is NOT normal after a blood draw. I used to be a Phlebotomist and usually when there is that much discomfort after a blood draw it is because the professional drawing the blood went too deep ... for the bruises, you may have an iron defficiancy which can be passed on withing families and it means you bruise easily. As for the wrist, you waited way to long...you should have gone to the E... Arnica or witch hazel to draw it out - but it will last as long as it wants to! Sorry :( ...time only to heal both..... ...One way of not bruising is to first of all be more careful. Secondly, if you bruise easily its probably due to low levels of fruit in your system. Preventing your capillaries from becoming damaged ... |
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