Bruises plz help?

well i fell off my skateboard and now i have 2 bruises on my leg how do u make it heal very fast and tell me how long it will take to heal

All you can do is massage the area, use ice and drink a lot of water. Bruises are nothing more than pooled blood in damaged tissues most commonly from some form of impact. How long will it take? Should disappear after 3-5 days.

Well, if it was a new (as in it happened only a few minutes ago), I heard that putting butter or steak (raw) on it helps reduce the bruising. Not sure though.

An ice pack will reduce the swelling, and pain, but it won't get rid of the bruise...bruises are broken vessels bleeding under, and staining the skin, and that will hafta heal naturally.

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