Lack of food leading to bruises?

14/f

i don't eat a lot, but i'm not anorexic either. i just don't have a big appetite. i consume at least 500-1,000 calories every day, so its not like im starving myself. anyway, i get bruises really often and idk why. im clumsy and knock into things often and dont think much of it, but i dont think itd cause of brusie every time. point; if im lacking some nutritional values does that decrease my red blood cell count, causing me to bruise? and what can i do so i dont bruise as easily?

thankss.

If you are eating 500 calories a day you are too starving yourself.

Eat more green leafy vegetables and have your hemoglobin checked.

Iron suppliments

YES you are vitamin defficient particularly vitamin K. You need to get vitamin suppliments if you are consuming that minimal calories. Get a B complex vitamin with Iron suppliment!!

See your doctor. There are diseases that present as unexplained bruising.

You should get your weight checked at the same time, and ask what to do to increase your appetite, as even if you are not precisely anorexic, you are certainly not consuming enough food to sustain you in a normal daily life.

could be anemic...that happened to me. try an iron suplement or increase you riron consumption.

Good grief, you are starving your self. You are probably anemic. Are you clumsy or is your equilibrium off? You are probably malnurished which can lead to a number of disorders. You should see a doctor and get on a proper diet. Ever wonder why anorexics die of heart attacks? You body needs the proper fuel to run properly. This is just the beginning of your problems if you do not see a doctor and start eating normally. sorry if I sound harsh but wake up and smell the donuts.