Help! I feel like I've binged today?

since last saturday I've been eating this:

breakfast
1 serving of oatmeal or cereal

lunch
nutrition bar

dinner
tuna or turkey sandwich
salad
steamed vegis

snack/dessart
small yogurt

I'm trying to lose weight and today this is what i ate

breakfast
1 serving of cereal

lunch
nutrition bar

dinner
tunafish sandwich
salad
a huge bowl of sauteed broccolli

dessart
1 bowl of multigrain cereal
2 bowls of honey nut cheerios

I just ate this and I feel gross and guilty that I did because I have been doing so well until now.

Please join a diet club and stop with the did I eat too much. No you didn't for health. You are starving yourself of proper nutrients. I think you should get some help with your diet,

Thats not bad, if there was pizza in there, than you would have a problem

Wtf? You ate fine, dont fret. You should eat more for lunch though.

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