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| Binge Eating |
| How do i stop this? |
omg! i knwo how it feels, spend all the day trying to avoid everything with carbs, eating and thhealthy food! and then all your efford is ruin at night because at stupid binge,,, think about hungr... |
| I tend to feel very hungry early in the morning after cereal somthing heavier to feel full how can i stop this |
Oatmeal...
it's the best breakfast to eat and help u stay full plus its healthier and easy to burn off...i seen it on biggest loser...
try it and see how it goes... ... |
| What is it about carrots that clear up my face and eliminate my pimples? |
Carrots have lots of Vitamin A, which is shown to have great effect on acne. But be sure to eat carrots with some kind of oil or butter, because Vit. A is fat soluble and your body will absorb it m... |
| Need some serious advise and motivation!!!!!!! i CANNOT stop? |
I have the same problem.. Tonight I found myself binge eating potato chips.. They were baked but still.. I took the whole bag and dumped it in the garbage so I can't eat it.. That's the o... |
| I feel so horrible, today was supposed to be the third day of my diet but i broke it, what should i do??? :(? |
You ate too much and feel like crap? Good. Now I want you to hold onto that feeling. I want you to remember how it feels and I want you to use that the next time you want to pig out.
Dieting is ... |
| What are some things i can do to curb my appetite??? |
drink 2 glasses of water before anything you eat! ... |
| How serious of a disorder is this? Please help, I really need to know.? |
hullo
your picture is close to bulimia nervosa,first you should accept this,then a psychiatric help is indispensable.
Dr solo ... |
| My friend has a serious problem she starves herself all day and when she gets from work she eats and throws up |
Thats always a tough situation. But you probably should tell someone, like her mother. You don't want her problem to get really bad, and then have her wind up being worse off, and not have don... |
| Is it okay to be slightly hungry when trying to lose weight? |
1) you're not overweight
2) it's very unhealthy for you to be dieting at your age, you'll most likely end up being overweight as an adult if you diet frequently now. It's prove... |
| Calories in popcorn ? |
you proably ate 150-300 calories in the popcorn
not bad...! ... |
| You know how hilary duff lost all that weight.? |
I am 15 and I am 5ft 8in and I weigh 133. I feel the same way sometimes because I am a gymnast and I have to wear those tight leotards that shows off my body. I just remind my self to just be healt... |
| Is this bulimia?!? |
The definition of bulimia is not simply throwing up to be skinny the definition of bulimia nervosa is a habitual disturbance in eating behavior, characterized by frequent episodes of grossly excess... |
| How can i lose two pounds by April 18th with is next wednesday? |
The quickest way I believe is going to be The Atkins diet combined with a light excercise routine (walk for 30 minutes 3-4 times before the 18th). A lot of people that have strong opinions about t... |
| Food binges and cravings? |
I know how you feel i do the SAME THING. Iahve to learn how to just stop eating wants i am full, i am often STUFFED.
Only keep healthy snacks around you. like some appl slices with peanut butt... |
| How to stop bingeing? |
I stopped eating for a week or so, and now a week later I can't stop! I have no idea! Take a run at night, or take a nice long walk with your dog, that's what I plan on doing! ... |
| On a diet... but i BINGED today on healthy food. I am so down right now... need consolation...? |
I can really sympathize I try so hard and I have this huge appitite. When I am not dieting I am gaining. The adults in my life are no help.
You have to just say no to them. It is hard but you k... |
| Stopping bulimia/binges.? |
yes it is definatly possible to quite forever.
its hard but its possible.
if you need support i recomend talking to a psychologist to find the underlying issue (what is making you do these thin... |
| Binged!!!! What do I do? |
Your eating the normal amount of energy ur body requires. Just relax. Your not going to gain a great deal of weight if any at all. Just try to get some light walking or other exercise in if u have ... |
| I binged today.. I feel horrible about myself! What do I do?!? |
We all have days like this and the best thing you can do is move on to the next day. If you find you have an issue with weight or eating (like I do) you may want to try a support system - a work ou... |
| Help! I feel like I've binged today? |
Please join a diet club and stop with the did I eat too much. No you didn't for health. You are starving yourself of proper nutrients. I think you should get some help with your diet, ... |
| I'm a really healthy eater but I binged the other day......? |
Oh good Lord.
An hour on the elliptical is nowhere close to using up the calories in that mess.
And that mess probably wouldn't amount to even a half pound of fat by the time your sys... |
| Will I gain weight from binges IF i have been walking a lot...?? PLEASE READ? |
Yeah. I think so.
You need to go throw it up, NOW.
LOL. JK, i think you'll be fine.
Just chill with the food :D ... |
| I have a friend who binges and purches often, what can I get that will protect her throat from stomach acid? |
While there are herbals which claim to reduce acidity of stomach juices (like meadowsweet, see the link below), you will never get it to the point where it will not be harmful. You can equate her ... |
| Help! I'm Bingeing!? |
I found this on Yahoo Health
I hope it helps
It is a time-honored tradition to make resolutions at this time of year. If your resolution is to lose weight - and keep it off, then keep reading! ... |
| Anyone else have problems with night time bingeing? |
This is a common problem. Compensation eating. Night time is when you are probably alone and have time to dwell on your misfortunes in romance. The quickest way to fix this, is to sort out your emo... |
| Extreme diet question(s)!? |
starving yourself is not a good idea for losing weight. to lose the most amount of weight the healthiest way, I suggest:
-no sweets. trust me, after a while it won't be such a big deal. and... |
| PLEASE HELP............................. Please!? |
Thank you for having the courage to share all this with "the world" and I would like to send you a big hug over the Net. Apart from that, I would really like it if you could tell someone... |
| I binged today and feel like il never get thin? |
Well, if your binging then (atleast in my case) You aren't eating enough in the first part of the day.... try eating a large but low calorie breakfast, like 1 cup oatmeal boiled-120 cals, 2 sl... |
| PLEASE HELP............................. |
well guess what...i ate 17560 calories today! i usually am forced to eat aroud 7000 calories a day too and this was my binge...i feel so sick right now but what u have to do is go take a warm bath ... |
| How do i stop binging? |
dont wait so long in between eating. then you wont get so hungry ... |
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